Megan Van Heyningen
Change Coach - Cordova Bay
Areas of Expertise:
Behaviour change, nutrition, exercise, stress management and sleep
Programs: Longevity Medicine, Change Coaching, Sleep Program
Megan is a passionate advocate for health and fitness, with a touch of nerdiness. She earned her degree in Exercise and Wellness and is a Registered Kinesiologist. She has further developed her career with her passion in nutrition to become a certified Nutrition Coach, and is currently pursuing a certification in Change Psychology. At Tall Tree, Megan wears a few hats: She is a Longevity Coach and a Coordinator of Tall Tree's Longevity Program. Additionally, she works part-time as a Change Coach working with people to build healthy habits and be consistent to reach their health and fitness goals.
Megan thrives on building connections with her clients, leveraging her expertise in behavioral sciences, habit formation, exercise adherence and nutrition to help them unlock their health potential. Beyond her professional life, Megan finds happiness in mountain biking, weight lifting, cooking, and taking leisurely dog walks.
Book with Megan
Call: (250) 978-0789
Email: cordovabay@talltreehealth.ca
“Working with Megan has really helped me stay on track and I have been doing my exercises for a several months now without fail! Megan has a unique approach and a bunch of “tools in her arsenal” that she pulls out to help engage me and keep me interested in my own progress, helping me remain motivated and accountable to myself. She also gave me space for the weeks I did 70% of the plan instead of a 100%, and taught me the importance of doing the smallest version of the plan to create the habit. I would recommend connecting with Megan if you are finding it hard to stick to your goals!”
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