A Measurement of good health and optimal performance.

VO2 Max Test

We Offer: Resources

A client receiving a VO2 Max test on treadmill.

Why do a VO2 Max Test?

A VO2 max test measures and tracks your current cardiovascular fitness level and provides data to guide and enhance your training. It's the best measure of endurance out there.

Beyond athletic benefits, VO2 max testing is a valuable preventative healthcare tool. It can help identify early signs of chronic disease, empowering you to take proactive steps toward better health. Tall Tree offers these services in conjunction with our Longevity Medicine Program.

This is gold standard, precision testing.

Client warming up before their VO2 max test

What to Expect - VO2 Max

  • Initial Appointment 60 Min

    Cost $210

    Includes the test, appointment, and report.

    IMPORTANT: To ensure the accuracy and reliability of your test, please adhere to our Pre-Test Guidelines 48 hours before your test.

  • To test VO2 max, we use an analyzer that contains sensors to compare the difference between the air going in and the air going out. This gets us an ongoing measure of the amount of oxygen that’s being used up. We pair this with an exercise test on a treadmill or stationary bike that gets progressively harder and harder. When your VO2 plateaus, your VO2 max has been achieved.

    VO2 Max is a trainable measure. You can use your results to create personalized training zones to get the most out of your fitness program.

    Our Commercial Drive - Vancouver location offers performance VO2 Max testing.

    Click here to learn more.

  • VO2 Max is a trainable measure. You can use your results to create personalized training zones to get the most out of your fitness program.

    Our Commercial Drive - Vancouver location offers performance VO2 Max testing.

    Click here to learn more.

  • Our Commercial Drive - Vancouver location offers performance VO2 Max testing.

    Click here to learn more.

Initial Visit: 60 minutes

Book an appointment today or contact us to learn more.

Want more help? Try our VO2 Max Training!

Completing your VO2max test is just the beginning—our Kinesiologist will guide you through evidence-based workouts and provide a personalized training plan to help you maintain and improve your VO2max for a healthier, longer life.


Our VO2 Max Test & DEXA Scan Team

    • EVALUATE BODY COMPOSITION

    • TRACK BONE CHANGES OVER TIME

    • UNDERSTAND YOUR CURRENT FITNESS LEVEL AND OPTIMIZE YOUR TRAINING PROGRAM

    • IDENTIFY DISEASE RISK FACTORS EARLY

    • IMPROVE EARLY DETECTION


Our Partners


INITIAL & FOLLOW-UP APPOINTMENTS

Grandparent checking their child in for a youth counsellor appointment.

Booking an appointment with us is easy, and we’re here to assist you every step of the way. These appointments are key for understanding your needs and providing ongoing support to help you achieve your goals.