A Measurement of good health and optimal performance.
VO2 Max Test
We Offer: Resources
Why do a VO2 Max Test?
A VO2 max test measures and tracks your current cardiovascular fitness level and provides data to guide and enhance your training. It's the best measure of endurance out there.
Beyond athletic benefits, VO2 max testing is a valuable preventative healthcare tool. It can help identify early signs of chronic disease, empowering you to take proactive steps toward better health. Tall Tree offers these services in conjunction with our Longevity Medicine Program.
This is gold standard, precision testing.
What to Expect - VO2 Max
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Initial Appointment 60 Min
Cost $210
Includes the test, appointment, and report.
IMPORTANT: To ensure the accuracy and reliability of your test, please adhere to our Pre-Test Guidelines 48 hours before your test.
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To test VO2 max, we use an analyzer that contains sensors to compare the difference between the air going in and the air going out. This gets us an ongoing measure of the amount of oxygen that’s being used up. We pair this with an exercise test on a treadmill or stationary bike that gets progressively harder and harder. When your VO2 plateaus, your VO2 max has been achieved.
VO2 Max is a trainable measure. You can use your results to create personalized training zones to get the most out of your fitness program.
Our Commercial Drive - Vancouver location offers performance VO2 Max testing.
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VO2 Max is a trainable measure. You can use your results to create personalized training zones to get the most out of your fitness program.
Our Commercial Drive - Vancouver location offers performance VO2 Max testing.
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Our Commercial Drive - Vancouver location offers performance VO2 Max testing.
Initial Visit: 60 minutes
Book an appointment today or contact us to learn more.
Want more help? Try our VO2 Max Training!
Completing your VO2max test is just the beginning—our Kinesiologist will guide you through evidence-based workouts and provide a personalized training plan to help you maintain and improve your VO2max for a healthier, longer life.
Our VO2 Max Test & DEXA Scan Team
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EVALUATE BODY COMPOSITION
TRACK BONE CHANGES OVER TIME
UNDERSTAND YOUR CURRENT FITNESS LEVEL AND OPTIMIZE YOUR TRAINING PROGRAM
IDENTIFY DISEASE RISK FACTORS EARLY
IMPROVE EARLY DETECTION
Our Partners
INITIAL & FOLLOW-UP APPOINTMENTS
How to Book
Booking an appointment with us is easy, and we’re here to assist you every step of the way. These appointments are key for understanding your needs and providing ongoing support to help you achieve your goals.