Beyond the Scale - Healthier Habits for a Healthier You.
Weight Loss Beyond the Scale
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We Offer: Virtual Care
A Different Approach to Weight Loss
A healthy body will look different for everyone. Our approach to weight loss is designed to help you feel confident and healthy in your body. We work with you to understand your body composition and improve metabolic and cardiovascular health through sustainable healthy habits designed for you.
Rather than just focusing on numbers on a scale, we support you to build a balanced lifestyle that works for you. We’ll work together to identify any barriers to your health goals and help you overcome them.
Build healthy habits and feel your best.
What to Expect - Weight Loss
Initial Visits: 45-60 minutes
Subsequent visits: 15-60 minutes
Your initial visits include one session each with a Naturopathic Physician (ND), a Physiotherapist, and a Registered Clinical Counsellor (RCC). Visits can be done either in-person or virtually via secure video consults from anywhere in BC. All appointments can be direct billed to most extended health providers.
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If you are booking an initial appointment, please click “Book Now” and select the location nearest to you and your preferred contact method. You will be booked with one of the program's naturopathic doctors to start your journey to great health.
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Initial Assessment - 60 Minutes
We’ll work with you to understand your health history and goals. The initial assessment also includes relevant physical exams and establishing individualized metrics to monitor success and progress toward your goals.
During this visit, you will also receive a Program workbook, a lab requisition for blood work, access to online video resources, and a clear schedule for your 16-week program.
Follow Up Appointments- 15, 30, or 45 Minutes
Your naturopathic physician will review your blood work and collaborate with you on your individualized treatment plan while addressing any underlying barriers on your health journey Throughout the program, we’ll celebrate wins and problem-solve challenges together.
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Initial Assessment - 60 Minutes
Your physiotherapist will complete a thorough assessment including a full screen of your range of motion, strength, and movement. We will work together to identify your starting point for exercise and develop an individualized, safe, and sustainable aerobic and strength training program.
We can adapt to accommodate any pre-existing injuries and this program will be tailored to the location where you prefer to exercise (outside, home, or in the gym).
Follow Up Appointments- 30 or 45 Minutes
Your physiotherapist will support you and answer any questions you may have as you progress your exercise program.
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A supportive conversation that is intended to identify and address any barriers to psychological wellness and successful habit change.
This session is designed to help you get in touch with a vision, determine what success looks like, and develop unique strategies to get you closer to your goals.
Book an appointment or contact us to learn more.
Personalized based on your needs, your team may include:
For more information on the services associated with our Weight Loss program, or to book a follow-up appointment, see the links below:
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Naturopathic Medicine
Blending evidence based and natural medicine to optimize your individual long-term health goals.
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Dietitian
Understand how your diet, emotions, and behaviours can impact unintended weight gain or weight loss.
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Physiotherapy
Personalized, evidence based care,delivered at the highest standard.
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Kinesiology
Improve your health, function, fitness, and quality of life.
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Counselling
Approachable, experienced, and compassionate.
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Psychology
Compassionate, personalized care to enhance your well-being.
Tall Tree’s Beyond the Scale Program
Beyond the Scale is an individualized, integrated, and sustainable program designed to help each patient achieve their health and wellness goals, improve metabolic health, and maintain the results.
Your Individualized Beyond the Scale Plan May Include:
Assessment and treatment for metabolic, hormone and nutrient concerns by a naturopathic physician.
Assessment and follow-up with a registered physiotherapist, designed to create an exercise program tailored for you.
A personalized nutrition plan.
A counselling session with a registered clinical counsellor or psychologist to promote self-efficacy and motivate you to make lasting change.
Laboratory testing to assess program readiness and identify any barriers to achieving your goals.
Exclusive access to online educational resources and videos.
Continued accountability, progress tracking, and check-ins with your practitioners.
With options to add further testing, behaviour change coaching, and/or additional sessions with any practitioner.
The Beyond the Scale Difference
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Individualized
This is not a one-size-fits-all approach. We use your medical history, lab results and physical exam findings, your current lifestyle, and your health goals to develop the most appropriate health strategy for you.
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Integrated
Your primary clinician will be a naturopathic physician. Your team may also include a physiotherapist, a clinical counsellor/psychologist, kinesiologists, and change coaches who will work collaboratively with you to help achieve your goals.
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Supportive
We celebrate accomplishments (large or small) and we support you in a safe, judgment-free environment. we encourage personal growth and applaud your unique journey towards whatever success means for you.
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Sustainable
The program is designed to equip you with knowledge and skills to carry forward for years to come. Your naturopathic physician will develop a plan with you to maintain all of your hard work and sustain the changes you’ve implemented!
INITIAL & FOLLOW-UP APPOINTMENTS
How to Book
Booking an appointment with us is easy, and we’re here to assist you every step of the way. These appointments are key for understanding your needs and providing ongoing support to help you achieve your goals.