Develop improved function, awareness, and quality of life.

Pelvic Health Classes

Upcoming Classes

Available At: James Bay

Events
Pelvic Floor Birth Prep Class (James Bay - April 5)
Apr 5
Pelvic Floor Birth Prep Class (James Bay - April 5)
Pelvic Floor Birth Prep Class (James Bay - September 20)
Sep 20
Pelvic Floor Birth Prep Class (James Bay - September 20)
Team
Simone Galna
Simone Galna

Physiotherapist at James Bay

Our Pelvic Health Facilitator

Pelvic Health Blogs

From workout to birth prep classes, Tall Tree has got you covered. Our comprehensive approach considers your unique needs, addressing physical, psychosocial, and life circumstances.

More Classes

  • Yoga & Meditation

    Find balance and embrace mindful living.

    Learn More

  • Group Fitness

    Achieve your fitness goals in a friendly environment.

    Learn More

  • Mental Health

    Begin your journey towards a rich and meaningful life.

    Click Here

  • Special Events

    Together, we explore, question, and engage for a healthier future.

    Learn More