Jordyn Aylesworth

Cordova Bay

Apr 4

Registered Clinical Counsellor - Cordova Bay

Areas of Expertise:

Anxiety, Self-Esteem, Mental Performance in Sport, Emotional regulation, Stress Management, Personal Development and Life Transitions

Programs: Mental Health

Jordyn Aylesworth is a compassionate and client-centered counsellor with a Master’s degree in Counselling Psychology and a Bachelors of Science in Psychology. She is committed to helping individuals harness their natural strengths in order to reach their full potential. Jordyn works with clients to manage presenting symptoms while also exploring one’s root beliefs and narratives.

Jordyn supports clients struggling with anxiety, depression, self-esteem, stress management, mental performance, perinatal mental health, and personal identity. She draws from evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Stress Reduction (MBSR) to create personalized and effective treatment plans.

Jordyn has a wealth of experience supporting individuals through infertility, cancer care, and major life transitions, recognizing the profound impact of unexpected news and change. With a background in leadership development and training, she understands how past experiences of failure or self-doubt can influence personal and professional growth. She continues to consult with organizational leaders to foster healthy workplace cultures and team well-being.
As part of her clinical work, Jordyn has a strong connection to high-performance sport. She works with athletes at the Canadian National level (Olympic and Paralympic) as well as in USport and NCAA programs. She is passionate about raising awareness of psychological safety, trauma-informed care, and mindful performance. This has led her to developing and presenting educational content for numerous teams and organizations.

Outside of her practice, Jordyn enjoys travelling and exploring the outdoors with her husband and son. She also loves cooking nourishing meals and seeking out the best fresh-baked goods in town.