workshops and Events for Your Wellbeing
Upcoming Events
Pelvic Floor Birth Prep Class (James Bay - September 20)
-
Ways to improve pelvic health outcomes during labour
Labouring and birthing positions
Breathing and relaxation strategies
Post partum pelvic health recovery
And much more!
-
Simone Galna, Physiotherapist at our James Bay location, who specializes in pelvic floor physiotherapy. Click here to learn more.
-
You don't have to be pregnant and can attend at any stage of your pregnancy.
Wear comfy clothes you can move in.
This course is meant to complement, not replace, standard prenatal courses.
Payment is required at time of registration
We supply your yoga mat for the class
Partners can attend by purchasing a separate ticket for themselves.
Please note: No refunds will be issued within 7 days of the course start date except under extenuating circumstances. Please contact education@talltreehealth.ca if you have any questions.
Pelvic Floor Birth Prep Class (James Bay - April 5)
-
Ways to improve pelvic health outcomes during labour
Labouring and birthing positions
Breathing and relaxation strategies
Post partum pelvic health recovery
And much more!
-
Simone Galna, Physiotherapist at our James Bay location, who specializes in pelvic floor physiotherapy. Click here to learn more.
-
You don't have to be pregnant and can attend at any stage of your pregnancy.
Wear comfy clothes you can move in.
This course is meant to complement, not replace, standard prenatal courses.
Payment is required at time of registration
We supply your yoga mat for the class
Partners can attend by purchasing a separate ticket for themselves.
Please note: No refunds will be issued within 7 days of the course start date except under extenuating circumstances. Please contact education@talltreehealth.ca if you have any questions.