IN-PERSON & Virtual

Sleep Therapy & Insomnia Treatment

REMINDER: First appointments are not for emergencies.

For urgent concerns like self-harm, suicidal thoughts, violence, substance overdose, hallucinations, or dissociation, call the 9-8-8 suicide crisis helpline, the Vancouver Island Crisis Line at 1-888-494-3888, or head to the nearest emergency room.

Book an Initial Appointment

Currently, in-person appointments are available only at Cordova Bay in Victoria - Call or email us to inquire about a virtual appointment.