IN-PERSON & Virtual
Sleep Therapy & Insomnia Treatment
REMINDER: First appointments are not for emergencies.
For urgent concerns like self-harm, suicidal thoughts, violence, substance overdose, hallucinations, or dissociation, call the 9-8-8 suicide crisis helpline, the Vancouver Island Crisis Line at 1-888-494-3888, or head to the nearest emergency room.
Book an Initial Appointment
Currently, in-person appointments are available only at Cordova Bay in Victoria - Call or email us to inquire about a virtual appointment.