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Find Balance and Embrace Mindful Living

Yoga & Meditation

Upcoming Offerings

Available At: Cordova Bay

Events

Level 2 Meditation: Contemplation & Compassion Practices (February 22 with Cara)

Level 2 Meditation: Contemplation & Compassion Practices (February 22 with Cara)

Level 1 Meditation: Introduction to Meditation (April 12 with Kevin)

Level 1 Meditation: Introduction to Meditation (April 12 with Kevin)

Level 1 Meditation: Introduction to Meditation (May 24 with Cara)

Level 1 Meditation: Introduction to Meditation (May 24 with Cara)

Level 1 Meditation: Introduction to Meditation (September 27 with Kevin)

Level 1 Meditation: Introduction to Meditation (September 27 with Kevin)

Level 2 Meditation: Contemplation & Compassion Practices (October 25 with Cara)

Level 2 Meditation: Contemplation & Compassion Practices (October 25 with Cara)

Our Instructors

Team

Kevin Matthews

Registered Massage Therapist, Yoga Instructor, and Meditation Teacher at Cordova Bay

Cara Calibaba

Yoga & Meditation Instructor at Cordova Bay

From workout to meditation and yoga classes, Tall Tree has got you covered. Our comprehensive approach considers your unique needs, addressing physical, psychosocial, and life circumstances.

More Classes

Classes Waitlist

Hatha Yoga (Group Class)

Hatha Yoga (Group Class)

Yoga for Youth

Private Therapeutic Yoga

Private Therapeutic Yoga