Find Balance and Embrace Mindful Living

Yoga & Meditation


Upcoming Offerings

Available At: Cordova Bay


Our Instructors

From workout to meditation and yoga classes, Tall Tree has got you covered. Our comprehensive approach considers your unique needs, addressing physical, psychosocial, and life circumstances.

More Classes

  • Group Fitness

    Achieve your fitness goals in a friendly environment.

  • Mental Health

    Wherever you are going, we will support and empower you.

  • Pelvic Health

    Develop improved function, awareness, and quality of life.

  • Special Events

    Together, we explore, question, and engage for a healthier future.