Pelvic Floor Birth Prep Class

We are still confirming dates for this course.

Interested? Join the waitlist today!

Email: education@talltreehealth.ca

Call: 250-658-9222

Note: Payment only required upon registration. There is no cost associated with joining our waitlist.

  • In-Person Group Class

    Date: TBD - Accepting Waitlist

    When: Saturday, 1:00-3:00pm

    Overview: This engaging group class provides ample opportunity to interact with the instructor. The course will teach you how to improve pelvic health outcomes during labour. Additional topics covered include:

    • Labouring and birthing positions

    • Breathing and relaxation strategies

    • Post partum pelvic health recovery

    • Much more!

    Cost: $40 (plus GST)

    Payment is required at time of registration

    Attire: Wear comfy clothes you can move in.

    Equipment: We supply your yoga mats & Bolsters for the class.

    • You don't have to be pregnant and can attend at any stage of your pregnancy.

    • This course is meant to complement, not replace, standard prenatal courses.

    • Partners can attend by purchasing a separate ticket for themselves.

  • Aisha Weih, Physiotherapist at our James Bay location, who specializes in pelvic floor physiotherapy. Click here to learn more.

Alisha Weih

Pelvic Floor Physiotherapist

 
 
 
 
 

Questions?

Email: education@talltreehealth.ca

Call: 250-658-9222


Kevin George

echo echo is a digital marketing agency in Canada's Pacific Northwest that focuses on web design & development, online advertising, and branding & design. While we serve our clients with a passion that some would consider excessive, we also keep business to business hours and stay fresh by enjoying all that the Canadian Pacific Northwest has to offer.

https://www.echoechodigital.ca
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