Meditation Level 2: Contemplations & Compassion Practices

Cordova Bay
Written By Kevin George

We are still confirming dates for this course.

Interested? Join the waitlist today!

Email: education@talltreehealth.ca

Call: 250-658-9222

Note: Payment only required upon registration. There is no cost associated with joining our waitlist.

 

  • In-Person Course

    When: Sunday, TBD

    Length: 9:00 am-12:15 pm

    Overview: Build on your experience from the Meditation - Level 1 course to establish or reinforce contemplations and compassion practices. Gain tools for daily life as we cultivate your practice through experiential exercises, guided meditation, and group discussion.

    Cost: $150.00 (plus GST)

  • We will:

    • Review and expand on Meditation Level 1 techniques

    • Use breathwork (pranayama) to support practice

    • Learn how contemplations help us embody our true nature

    • Develop compassion practices for yourself and others’ benefit

    • Support your home practice

  • Kevin is a Registered Massage Therapist and Therapeutic Yoga Teacher with training in Meditation and Mindfulness. His interest in meditation and yoga has deepened over the years with extensive study alongside teachers, authors, philosophers, and spiritual guides, including Lama Rabten Tshering and others. Kevin is inspired by ancient traditions and the power and potential of strengthening the mind-body connection.

Kevin Matthews

Yoga Instructor

Cara Calibaba

Yoga Instructor

 
 
 
 
Kevin George

echo echo is a digital marketing agency in Canada's Pacific Northwest that focuses on web design & development, online advertising, and branding & design. While we serve our clients with a passion that some would consider excessive, we also keep business to business hours and stay fresh by enjoying all that the Canadian Pacific Northwest has to offer.

https://www.echoechodigital.ca
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