Kelly Carbery
Change Coach & Office Administrator - James Bay
Dedicated to fostering holistic well-being, Kelly is a seasoned fitness coach and nutrition advocate with a wealth of experience in guiding individuals towards optimal health.
Central to Kelly’s approach is the emphasis on habit change. Recognizing that lasting transformation requires more than just short-term fixes, Kelly helps clients identify and overcome barriers to change, instilling new habits that support their wellness journey. Whether it’s breaking unhealthy patterns, establishing consistent exercise routines, or cultivating mindful eating habits, Kelly provides the guidance and accountability needed for sustainable lifestyle changes.
In addition to their expertise in fitness and nutrition, Kelly is also well-versed in supporting individuals through the process of substance reduction. Drawing on her background in behaviour change techniques, Kelly offers compassionate guidance and practical strategies to help clients break free from unwanted habits and reclaim control over their lives.
Through Kelly’s integrated approach to wellness, clients will experience transformations that extend beyond the physical. With a focus on holistic health and personal empowerment.
Book with Kelly
Call: (250) 995-0067
Email: jamesbay@talltreehealth.ca
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